Peak Human Performance – Personal Strength Training, Executive Coaching & Sports Rehab

The home of High Achievers, Executives, Athletes and everyone who wants to achieve his/her own peak.

Time to take your Physical and Mental health to the next level?

At The Strength & Performance Clinic we help you to:

Master Sleep and Stress

Enjoy a healthy nutrition lifestyle

Sharpen your brain

Obtain a stronger and aesthetic body

Riad Hechame

Riad Hechame

Strength & Performance Specialist

Published Author

“I thought at the beginning lets train a bit …”

When I started with my coach Riad, I saw fat melting away regularly and it started to make more fun to challenge my self and follow the advises of my coach. I’m very happy with my transformation. I’ve lost 14Kg in 10 weeks. Numbers I never thought would be possible. I only can say if you want to lose fat and get strong hire Riad.

Daniel BLOEMERTZ, GERMANY

Safety Components Specialist, SEMPELL

“I am sure I will be just one of the many happy clients you will have”

I have leant a great deal and have changed my approach to nutrition and training drastically. It really has been invaluable and I cannot thank you enough. I am sure I will be just one of the many happy clients you will have. Thank you so much, it has been a life changer!

Seb DONOVAN, UK

Contract Engineer, JACOBS

“It was a good thing to meet and work with Riad”

I learnt a lot, especially about how to quickly achieve performance goals. Everything is easier with a good knowledge, a personalized plan and a regular follow-up. Perfect for improving performance and muscle gain.

Meddy ZOUITER, FRANCE

System Engineer, FRAMATOME

RIAD’S 3 pillars principle

In my world as a Health, Strength & Performance Coach, I focus on three different pillars to achieve peak performance regardless of age, gender, profession or goal. 

First and foremost, is the ability to recover and manage stress. The second and the third pillars are the right nutrition and physical training for one’s specific genotype. 

“Only a recovered, healthy and strong body is able to achieve peak performance, whether in the office or on the field.”

At The Strength & Performance Clinic our focus is to help you master sleep and stress, enjoy your food while minimising inflammation and sharpening your brain; and of course to increase your strength level and lean body mass for a healthier and aesthetic body.

THE 3 PILLARS

FOR PEAK PERFORMANCE

RECOVERY

PEAK RECOVERY

  • Rejuvenation
  • Stress Management
  • Rehabilitation

DISCOVER

NUTRITION

PEAK NUTRITION

  • Energization
  • Immunization
  • Detoxification

DISCOVER

TRAINING

PEAK TRAINING

  • Strengthening
  • Transformation
  • Anti ageing

DISCOVER

HOW IS YOUR SLEEP?

Take the Sleep Quizz and get your personal assessment on your Sleep Quality Now

WHAT CLIENTS SAY

“My experience with Riad was a life changer”

Coach Riad gave me a structure in nutrition and training, and I started seeing changes in my body. Since then I fell in love with fitness and I’m ever motivated since. Thank you for the patience and continuoius encouragement!

Xu QI WEN, CHINA

Document Manager, CGN

“I am sure I will be just one of the many happy clients you will have”

I am really happy with the transformation. The weight overall hasn’t really changed but clearly fat mass has been replaced by muscle mass! Thanks again for taking the time to work with me. I have leant a great deal and have changed my approach to nutrition and training drastically. It really has been invaluable and I cannot thank you enough. I am sure I will be just one of the many happy clients you will have. I am definitely keen to keep up the hard training and nutrition. I am happy to adapt what you have given me already. Thank you so much, it has been a life changer!

Seb DONOVAN, UK

Contract Engineer, JACOBS

“I thought at the beginning lets train a bit …”

When I started with my coach Riad, I thought I had few weeks, lets train a bit and lose may be three or four Kgs. I always saw those before and after pictures on the web and thought that those must be fake. No body could lose that much of fat in so a short time. With time I saw the fat melting away regularly and it started to make more fun to challenge my self and follow the advises of my coach. I’m very happy with my transformation. I’ve lost 14Kg in 10 weeks. Numbers I never thought they would be possible. I only can say if you want to lose fat and get strong hire Riad.

Daniel BLOEMERTZ, GERMANY

Safety Components Specialist, SEMPELL

It was a good thing to meet and work with Riad

I learned a lot, especially about how to quickly achieve performance goals. Everything is easier with a good knowledge, a personalized plan and a regular follow-up. Perfect for improving performance and muscle gain.

Meddy ZOUITER, FRANCE

System Engineer, FRAMATOME

“STRENGTH IS THE MOTHER OF ALL QUALITIES”

Prof. Dr. Dr. Dietmar Schmidtbleicher

Phone

+60 17-773 3248

Address

PEAK HUMAN PERFORMANCE
Unit 1-3A, Block 3A Level 1,
Star Boulevard KLCC,
1 Jalan Yap Kwan Seng,
50450 Kuala Lumpur,
Malaysia

Email

Contact@PHPStrengthClinic.com

Opening Times

M-F: 6am - 7pm
Sa:   6am - 7pm
Su:   6am - 2pm