Peak Human Performance –
The Strength & Performance Clinic
Personal Strength Training, Executive Coaching & Sports Rehab
Our Holistic 3 Pillars Principle®
We apply the 3PP® at The Strength & Performance Clinic to achieve
optimal Health and Peak Performance.
1. RECOVERY
If sleep and stress management are compromised, any strategy to improve performance will ultimately fail.
We will work together to define the best strategy to achieve optimal recovery within first week.
2. NUTRITION
What we eat matters. It has a major impact on our health and inflammation markers including immune system.
Together, we will design a healthy and tasty nutrition lifestyle, tailored to your personal needs and preferences.
3. TRAINING
Physical exercise is the third essential pillar of our performance concept. We focus on resistance training.
During our weekly personal training sessions, we will make sure that you get the right amount and type of exercise.
Want to assess your sleep? Take our Quiz!
Whether you are a professional athlete on the pitch or a professional in the office, you are as strong as your weakest link. This Quiz will help you identify your weakest links of your Sleep & Stress Management.
Our Services
3PP® 1 TO 1 - COACHING
Health Transformations
INFRA RED THERAPY
Detox | Relax |Recharge
CORPORATE COACHING
Executive Coaching | Mentoring
GROUP STRENGTH CLASSES
Fat Loss | Hypertrophy Max |Strength Max
SPORTS REHABILITATION
Dynamic Release | EMS |Sport Specific Rehab
ATHLETIC COACHING
Strength & Conditioning for Athletes
What Our Clients Say:
DANIEL BLöMERZ
Equipment Engineer
When I started with my coach Riad, I saw fat melting away regularly and it started to make more fun to challenge my self and follow the advises of my coach. I’m very happy with my transformation. I’ve lost 14Kg in 10 weeks. Numbers I never thought would be possible. I can only say if you want to lose fat and get strong hire Riad.
xu
Document Controller
Coach Riad gave me a structure in nutrition and training, and I started seeing changes in my body. Since then I fell in love with fitness and I’m ever motivated since. Thank you for the patience and continuoius encouragement!
SEBASTIAN DONOVAN
Contract Engineer
I have learnt a great deal and have changed my approach to nutrition and training drastically. It really has been invaluable and I cannot thank you enough. I am sure I will be just one of the many happy clients you will have. Thank you so much, it has been a life changer!
About Riad
Riad, founder of PEAK HUMAN PERFORMANCE, is a chemical engineer, strength coach, soft tissue practitioner and functional medicine student. His calling, passion and ultimate goal is to lead people to achieve their personal peak human performance by optimising all available and necessary health parameters.
Riad was privileged enough to complete the comprehensive educational curriculum as a student of world-renowned strength coach extraordinaire, Charles R Poliquin. He regularly consults with top experts, researchers and trainers worldwide to remain among the leading players in the strength and performance game.
The wealth of knowledge he has harnessed from various mentors blesses him with unique abilities to guide and help high-achievers, both executives and athletes, as well as the general population to realise their potential and achieve ultimate performance.
Our Location
We are on the 9th floor of Menara TCM, on Jalan Tun Razak 215.
