Personal Strength Training, Executive Coaching & Sports Rehab
Train With The Best In Asia
At The Strength and Performance Clinic we use the holistic Three Pillar Performance Method from our founder, Riad Hechame, to help you achieve your personal Peak Performance:
- Recovery: Sleep, Stress Management. Before we attempt to be efficient with weights we focus first on helping you achieving the best recovery possible. That happens usually within the first few days.
- Functional Nutrition: Second area we focus on is establishing a healthier nutrition lifestyle using a preventive approach. We take about two weeks to sync here.
- Strength & Conditioning: The third pillar is where the action happens, we use an athletic approach to resistance training. At Peak you train with athletes as an athlete.
Our services include: exclusive holistic coaching for high achievers as executives and athletes, Longevity coaching for seniors, youth athletic development and more.
Services
CEO Life Coaching
Highly Personalised Holistic Life Coaching Designed to Help You Achieve Optimal Health and Peak Performance as a peak achiever. The best Peak experience combined with the most profound transformation.
Executive Holistic Coaching
Potentiate your growth and reach your best version with our highly individualized Holistic Coaching.
Youth Athletic Development
Help your kid to manage school stress, develop personality and strength using an athletic approach.
Longevity and Healthspan Coaching
Strength & Conditioning Coaching, Tailored for seniors to keep muscle mass, increase bone density, achieve optimal health and remain independent.
Athletic Coaching and Rehab
Strength & Conditioning Coaching, Tailored for seniors to keep muscle mass, increase bone density, achieve optimal health and remain independent.
Contrast Therapy
Boost your Health using a Contrast of High End Infrared and Red Light Therapy with Cold Therapy.
The best or nothing
Our Equipment Brands
Syed Naqvi, 38 /// 14.5 Weeks
-11.5kg /// -8.9% BF
Darya Kirienko, 41 /// 16 Weeks
-20kg /// -10.1% BF
James Gill, 46 /// 6 Weeks
-5kg /// -4.5% BF
Ben
Professional Squash player
Xu
No English? we speak strength!
Jonathan
Quick 8 weeks to 6 pack
Maurizio
Blitz Transformation & Furious Results
Seb
Online transformation works as well
What our customers say
Paul
CEO, Zense
Working with The PHP Clinic allowed me to rehab all the injuries I had from rugby and move pain free.
Ian
CEO, Valiram
Working with Riad and his team helped me to recovery from leukemia, rebuild my stamina and regain the lost muscle mass an strength.
Zarif
Managing Director, BCG
Working with Peak on my health is a game-changer. I literally never injured myself at Peak despite being injury prone. Can't recommand enough.
Transformations
accomplished
Of Excellence
5.0 ⭐️
reviews
Kg Body Fat
burnt